Ginger Kid

For the first time ever, I called in sick to my internship. I have been feeling pretty crappy for the past two days, but I was convinced that I would get better. Before I actually called it, I’m pretty sure I went through the 5 Stages of Grief. I denied up and down that I was sick. I even got out of bed this morning and went to the gym, only to feel exhausted and gross 5 minutes into my run. Then I got angry. I wanted to blame everyone with a sniffle for getting their tainted germs on me. I tried bargaining. “Maybe I’ll only go in to the hospital for a few hours and then ask my supervisor if I can leave early. Or maybe I can pump myself with DayQuil and come in late.” Depression came next- you know the whole “woe is me, I don’t feel well” whining. Lastly, I accepted that I have a nasty cold. And with acceptance, comes smoothies.

photo cred: the abundant life online


Last night, Mike was nice enough to drive my whiny butt to Trader Joe’s so that I could get some uncrystallized ginger. Whenever I was sick growing up, my mom would make me tea using freshly grated ginger, lemon juice, and honey. I wanted to try making the tea with uncrystallized ginger, but according to a Trader Joe’s employee, there is a ginger “shortage” and they aren’t sure when they’ll have it in stock. Crankyness ensued. I became frustrated with all chain stores, and decided that going to the tiny Oriental Grocery was our only option. While they were out of crystallized ginger, they sold fresh ginger for much less than the supermarket, so I grabbed about a pound. While I was waiting on line, a petite Chinese woman started chatting me up about all the ways I could use ginger. She told me that she usually makes tea with ginger and brown sugar as soon as she comes inside from the cold. She also said that she likes to add vinegar to help with digestion. As soon as I got home, I peeled and grated a small knob of ginger into a mug, added the juice of half a lemon, a drizzle of honey, and a little bit of cider vinegar. I then filled the mug with boiling water and muddled the ingredients a little.

After I made about 3 large cups of this concoction, I looked at the leftover ginger in the bottom of my mug. I didn’t want to just throw it away, but what could I use it for? Mike and I had already eaten dinner, so a marinade was out. Then it hit me. I’m going to use it in a smoothie.

Feel Better Smoothie – a Positive Regard Original
1/3 cup chopped fresh ginger (you can use less to suit your taste)
2/3 cup frozen blueberries
2/3 cup orange juice
6 frozen strawberries (that’s all I had left)
1/3 cup water
1 T cider vinegar
1 handful spinach
1 glug maple syrup or honey
Throw everything in your blender or food processor and blend until smooth! Or you can follow Alton Brown’s tips on smoothie making
When I first tasted this, I didn’t think it tasted like anything, so I asked Mike to taste it. One sip and his face perked up. I then realized that I had to blow my nose in order to taste anything.  This smoothie packs a lot of punch, especially from the ginger. Mike said that it really woke him up and gave him energy, and I certainly agree. I can see making this again as a great jump start to the day.
What are some of your home remedies?
–Ariel
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